![January Wellness Calendar](https://commandojoes.co.uk/wp-content/uploads/2023/06/20-1080x675.png)
![January Wellness Calendar](https://commandojoes.co.uk/wp-content/uploads/2023/06/20-1080x675.png)
![5 Ways You Can Re-Connect with Nature – Mental Health Awareness Week 2021](https://commandojoes.co.uk/wp-content/uploads/2023/08/28-1080x675.png)
5 Ways You Can Re-Connect with Nature – Mental Health Awareness Week 2021
The Mental Health Foundation first started #mentalhealthawarenessweek 21 years ago, each year the foundation chooses a theme for the week. The purpose of the week is to shine a light on mental health and how together we can start conversations on how we can improve...![Returning to School: How to Tackle Back to School Anxiety](https://commandojoes.co.uk/wp-content/uploads/2023/08/34-1080x675.png)
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