The Mental Health Foundation first started #mentalhealthawarenessweek 21 years ago, each year the foundation chooses a theme for the week. The purpose of the week is to shine a light on mental health and how together we can start conversations on how we can improve...
For many, the return to school on the 8th of March is a huge sigh of relief, with some form of normality and routine coming back! But, for some, it can cause some anxiety and unrest. Children and teenagers let’s face it are used to being at home with their...
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