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January Wellness Calendar

January Wellness Calendar

by | Dec 20, 2021 | Wellness

Start the New Year with our RESPECT Wellness calendar. Use in school as an additional resource or adapt for at-home learning.
5 Ways You Can Re-Connect with Nature – Mental Health Awareness Week 2021

5 Ways You Can Re-Connect with Nature – Mental Health Awareness Week 2021

by | May 13, 2021 | Wellness

The Mental Health Foundation first started #mentalhealthawarenessweek 21 years ago, each year the foundation chooses a theme for the week. The purpose of the week is to shine a light on mental health and how together we can start conversations on how we can improve...
Returning to School: How to Tackle Back to School Anxiety

Returning to School: How to Tackle Back to School Anxiety

by | Mar 3, 2021 | Wellness

For many, the return to school on the 8th of March is a huge sigh of relief, with some form of normality and routine coming back! But, for some, it can cause some anxiety and unrest. Children and teenagers let’s face it are used to being at home with their...